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Spring Is in the Air… So Is Possibility. 🌱

Updated: Apr 21

New life is blooming all around us—fresh sprouts pushing through the soil, the sun hanging a little longer in the sky. Spring is a season of renewal, and what better time to take a fresh look at your relationship with alcohol?


Has drinking become a habit—something you return to year after year, on autopilot?


What if now is the time for change?


Today, let’s get curious:

  • Are you planning to drink tonight?

  • Are you recovering from drinking last night?

  • What is alcohol giving you?

  • More importantly—what is it taking away?


Peaceful sleep? Clear memories? Confidence? Energy? Joy?


Spring invites us to grow, to shift, to awaken to something new. You don’t have to make a massive change overnight—but you can start by asking gentle, honest questions.


Let’s take a look together. 🌷

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I am a certified This Naked Mind coach, not a medical professional, therapist, or addiction specialist. My coaching is designed to provide education, mindset shifts, and support for those looking to change their relationship with alcohol. It is not a substitute for medical advice, diagnosis, or treatment.

If you have concerns about alcohol dependence or withdrawal, please consult a qualified healthcare provider before making changes to your drinking habits.

© 2025 by Coaching with Jenny H. All rights reserved.

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