Meet Jenny H
Certified This Naked Mind Coach
Are you ready to change your relationship with alcohol?
Bringing the experiences of my own alcohol-related growth into to my coaching, my biggest goal is to help you find your healthier self. Let's work together to guide you through the tough barriers to find the true vision your have for your life.
COACHING PROGRAMS
Do you find yourself drinking more than you want to? Do you wonder why stopping at just one drink feels so challenging? I can help! Using the science-backed approach of This Naked Mind and Affective Liminal Psychology, we’ll explore the reasons behind your drinking patterns and uncover the beliefs you hold about alcohol and what it does for you. Whether your goal is to drink less or not at all, I invite you to schedule a free Zoom consultation. I look forward to connecting with you and supporting your journey toward freedom and clarity.
Breakthrough Coaching
(30 Days)
Perfect for: If you’re just starting to explore your relationship with alcohol and want clarity, motivation, and an action plan—without overwhelm.
Empowerment Coaching
(6 Weeks)
Perfect for: If you’re tired of the mental battle with alcohol and want deep mindset shifts, confidence, and lasting change.
Freedom Coaching
(3 Months)
Perfect for: If you’re fully committed to lasting transformation and want complete support to build a confident, alcohol-free life.
“Jenny is such a warm, understanding coach. She's helped me through struggles with patience and helpful guidance.”
- Sarah C.
“[Jenny] challenged me to review my thinking on an issue and helped me to feel more comfortable saying no, instead of going along with others priorities”
- O. Davies
“I am so grateful I had the opportunity to meet Jenny H and work with her as my personal coach. My coaching sessions with her were a guiding light for me and a life-changing experience.”
- Ron P.
